Fruit Slaw

All 5 of us loved eating this sweet summery side dish with our black bean burgers last night. What a great way to get cabbage into kiddoes!

3 cups Cole Slaw Mix
1 large granny smith apple, diced
1 cup crushed pineapple (drain juice and reserve)
1/4 cups dried cherries

1/2 cup low fat plain yogurt
2 tbsp honey
2 tbsp reserved pineapple juice
the zest of one orange

2 tbsp sunflower seeds



Mix slaw, apple, pineapple, and cherries. Mix yogurt, honey, pineapple juice, and orange zest. Stir to combine. Makes 8 1/2 cup servings.


click on image to see it bigger

Calories: 88.3
Total Fat: 1.3 g
Cholesterol: 0.9 mg
Sodium: 26.6 mg
Total Carbs: 18.6 g
Dietary Fiber: 1.7 g
Protein: 1.5 g