Microwave Mini Cakes
Ingredients
2 Tbsp Cocoa powder
1/3 cup whole wheat flour
1/4 cup butter, melted
1 tbsp 2% milk
1 egg
splash of vanilla
3 Tbsp Honey
Directions
Mix flour and cocoa powder. Mix wet ingredients together. Stir all together and pour into 4 sprayed 1/2 cup ramekins or microwaveable tea cups. Microwave 2 minutes. Run a knife around the edge and turn onto a plate.
Number of Servings: 4
Calories: 209.8
Total Fat: 13.5 g
Cholesterol: 84.3 mg
Sodium: 101.9 mg
Total Carbs: 21.8 g
Dietary Fiber: 2.1 g
Protein: 3.8 g
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